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    LYMPHATIC HEALTH & POST-OP RECOVERY CLINIC · PRETORIA

    From heavy & tired to
    light & energised.

    Featuring the clinical LipoSculpt Lymph Reset Protocol, pressotherapy air compression suits, post-op MLD, and far-infrared thermal detox to flush fluid, strengthen immunity, and refine body contours.

    60 Min
    Lymph Reset Session
    3 Steps
    Analise • Treat • Care
    Post-Op
    Liposuction & BBL Care
    Instant
    Light & De-Bloated Feeling
    CLINICAL SIGNATURE PROTOCOL

    LipoSculpt Lymph Reset Protocol

    Designed to enhance lymphatic drainage, improve circulation, reduce puffiness, and support natural detoxification. It's more than self-care — it strengthens immunity, eases fatigue, and leaves your skin smoother and more radiant.

    1ANALISE

    Who Is This Treatment Best For?

    Assessment & Symptom Identification

    • Puffiness and localized tissue swelling
    • Feeling tired, sluggish and out of sync
    • Post-procedure recovery after body contouring & aesthetics
    • Dull skin complexion & poor skin texture
    • Water retention + heaviness in legs & abdomen
    • Chronic fatigue & metabolic sluggishness
    Phase 1 of 3 • LipoSculpt Standard
    2TREAT

    60-Minute Clinical Protocol

    In-Studio Specialized Procedure

    • Exfoliating Body Sponging (5 Mins) — Stimulates circulation & clears dead skin
    • Leg Lymphatic Massage with Detox Balance (10 Mins) — Loosens fluid in 3 lanes & drains to nodes
    • Tummy Lymphatic Massage with Detox Balance (10 Mins) — Clockwise abdominal drainage
    • Relaxation & Heat Activation (20-30 Mins) — Heated blanket & detox water activation
    Phase 2 of 3 • LipoSculpt Standard
    3CARE

    Aftercare & Sustained Balance

    Home Care & Optimal Results

    • Drink 1.5L – 2L of fresh water within 4 hours post-treatment
    • Consume light, wholesome meals (lean proteins, fresh greens)
    • Recommended home-use products (Detox Balance, Sculpt Set)
    • Suggested course: 6 to 10 sessions (1–2 sessions per week for optimal reset)
    Phase 3 of 3 • LipoSculpt Standard
    IN-STUDIO PROCEDURE BREAKDOWN

    Treatment Steps (60 Min Duration)

    60 Minutes Total

    Step 1: Exfoliation Body Sponging

    5 Mins

    Use of Exfoliating Body Sponge to stimulate superficial capillary circulation and remove dead skin cells.

    • Light effleurage over legs in a gentle pulling motion toward heart
    • Begin at lower leg and work upward, alternating hand & sponge strokes
    • Achieve mild erythema (skin warming) to activate superficial lymphatics
    • Abdomen sponging in diamond pattern from waist to ribs

    Step 2: Lymphatic Massage on Legs

    10 Mins Per Leg

    Application of Detox Balance gel with Swedish pumping, kneading and knuckling movements.

    • Tissue fluid loosened across 3 designated anatomical lanes
    • Rhythmic drainage toward popliteal (knee) & inguinal (groin) lymph nodes
    • Slow, firm pressure adapted to reveal skin dimples without bruising
    • Repeated methodically on both left and right legs

    Step 3: Lymphatic Massage on Tummy

    10 Mins

    Clockwise abdominal drainage targeting visceral lymph nodes and digestive sluggishness.

    • Abdomen divided into 4 quadrants centered at belly button
    • Clockwise kneading on sides and flanks to loosen deep fluid pockets
    • Downward cupping drainage toward hip lymph nodes
    • Outward prayer movements from center stomach to rib cage

    Step 4: Thermal Activation & Relaxation

    20-30 Mins

    Rest period under heated blankets with guided deep breathing and herbal infusion.

    • Heat pads/heated blanket applied to activate Thermo Gel draining properties
    • Guided diaphragmatic breathing to pump deep thoracic lymphatic duct
    • Complimentary lemon-mint detox water served during thermal rest
    Water Retention & Heaviness
    Body Exfoliating Sponge + Thermo Gel
    Fast Aesthetic Recovery
    Detox Balance Protocol Set
    Complexion & Cellulite
    Anti-Cellulite & Firming Active Set
    Enhanced Contouring
    Abdomen & Thigh Sculpting
    AVAILABLE AT PRETORIA STUDIO

    Ready for your LipoSculpt Reset?

    Book your 60-minute session and experience immediate de-bloating and lightness.

    Book Reset Protocol
    THE BODY'S NATURAL WASTE REMOVAL SYSTEM

    Why active lymphatic circulation changes everything.

    Unlike the circulatory system, your lymphatic system has no central pump (like the heart). It relies on muscle movement, deep breathing, and specialized external pressure to move toxins, cellular metabolic debris, and fluid away from tissues.

    Flushes Water Retention

    Eliminates excess interstitial fluid that causes bloating, leg heaviness, and puffiness around the abdomen and waistline.

    Accelerates Surgical Recovery

    Crucial after liposuction, tummy tucks, or BBLs to drain edema, prevent seromas, and avoid stubborn tissue fibrosis.

    Enhances Slimming Results

    Complements Laser Lipo, Wood Therapy, and red light roller therapy by rapidly evacuating mobilized fluids and metabolic waste.

    THE 5 CLINICAL MODALITIES

    Techniques Engineered for Clearance

    Combine advanced mechanical therapy, manual expertise, thermal heat, surface brushing, and light rolling for optimal results.

    Pressotherapy Air Compression Suit
    Most Popular
    Pneumatic Compression

    Pressotherapy Air Compression Suit

    From R65045 mins

    Medical-grade multi-chamber compression boots and body suit that apply rhythmic, peristaltic pressure from ankles to abdomen to flush fluid buildup.

    Relieves heavy, swollen, or tired legs instantly
    Accelerates post-treatment metabolic toxin clearance
    Enhances vascular blood flow & reduces cellulite appearance
    Ideal companion after Laser Lipo, Wood Therapy or workouts
    Specialised Post-Op Manual Lymphatic Massage (MLD)
    Clinical Standard
    Post-Surgical Recovery

    Specialised Post-Op Manual Lymphatic Massage (MLD)

    From R95060 mins

    Gentle, rhythmic Vodder-technique manual massage tailored for clients recovering from liposuction, tummy tucks, or cosmetic surgery to safely drain edema.

    Prevents subcutaneous fibrosis and tissue hardening
    Dramatically reduces post-operative swelling & bruising
    Accelerates surgical incision healing safely
    Customised gentle touch suitable from Week 1 post-op
    Full-Spectrum Far-Infrared Sauna
    Deep Cellular Detox
    Thermal Detox

    Full-Spectrum Far-Infrared Sauna

    From R40040 mins

    Deep-penetrating infrared heat waves that warm the body from within, raising core temperature to induce cellular sweating and microcirculatory dilation.

    Flushes heavy metals, cellular metabolic waste & excess salt
    Burns up to 600 calories through passive thermogenesis
    Relieves joint stiffness, muscle soreness & cortisol stress
    Prepares lymphatic pathways before body contouring
    Exfoliative Dry Brushing Ritual & Hydration
    Surface Circulation
    Superficial Exfoliation

    Exfoliative Dry Brushing Ritual & Hydration

    From R40030 mins

    Natural agave-bristle sweeping along lymphatic pathways toward major nodal clusters, clearing dead skin and awakening superficial capillaries.

    Unclogs pores & stimulates superficial skin lymphatics
    Enhances absorption of clinical firming & anti-cellulite oils
    Improves overall skin texture, glow, and tone smoothness
    Complemented by herbal lymphatic drainage elixir
    Red Light Body Therapy & Contoured Roller
    Fascia & Collagen Activation
    Red Light & Roller

    Red Light Body Therapy & Contoured Roller

    From R65050 mins

    Synergistic application of dual-wavelength 660nm/850nm LED red light paired with continuous anatomical wood/roller therapy for fascial release.

    Stimulates cellular ATP energy & collagen remodeling
    Breaks down stubborn fascial adhesions & cellulite dimples
    Enhances deep lymphatic vessel peristalsis
    Improves skin elasticity & firmness on legs & abdomen
    POST-SURGICAL CARE PROTOCOL

    Liposuction & Cosmetic Surgery Recovery

    After cosmetic surgery (Liposuction, Vasor Lipo, Tummy Tuck, BBL, or Mommy Makeover), trauma to tissue creates significant swelling, bruising, and hard fibrotic lumps.

    Our trained therapists work directly with your post-op timeline to gently pump stagnant fluid toward healthy lymph nodes, keeping tissue smooth, reducing pain, and speeding up your return to normal activities.

    Gentle Vodder technique adapted for fresh surgical sites
    Prevents uneven skin contouring & hard scar tissue formation
    Reduces post-surgical discomfort and tightness
    Safe for Liposuction 360, BBL, Abdominoplasty, and Arm/Thigh lifts
    Book Post-Op Consultation & MLD

    Recommended Recovery Timeline

    Days 3 – 10 Post-Op

    Phase 1: Acute Drainage

    Ultra-gentle superficial manual drainage to reduce severe fluid retention and calm inflammation.

    Weeks 2 – 4 Post-Op

    Phase 2: Fibrosis Prevention

    Targeted MLD paired with mild pressotherapy to prevent hard subcutaneous nodules and smooth contours.

    Weeks 5 – 8 Post-Op

    Phase 3: Refinement & Red Light

    Red light therapy and body rolling to boost collagen elasticity and finalize skin tightness.

    EXPERT ANSWERS

    Lymphatic Therapy FAQs

    What is the LipoSculpt Lymph Reset Protocol?

    The LipoSculpt Lymph Reset Protocol is a 60-minute specialized 3-step clinical treatment (Analise, Treat, Care) designed to transform heavy, tired tissues into a light, energised state. It combines exfoliative body sponging, Detox Balance leg and tummy lymphatic massage, and thermal heat activation to drain excess fluid and support natural detox.

    Why is lymphatic drainage essential after body contouring or surgery?

    Treatments like Laser Lipo and Wood Therapy mobilize fluids and fat deposits, which the body must naturally process through the lymphatic system. MLD and pressotherapy accelerate this clearance, preventing fluid retention and delivering faster, more noticeable inch loss.

    When can I start Post-Op Manual Lymphatic Massage after surgery?

    With clearance from your plastic surgeon, MLD can typically begin 3 to 7 days post-procedure. Early, delicate manual therapy prevents fluid pockets (seromas), reduces intense swelling, and keeps tissue soft and pliable.

    What is the difference between the Compression Suit and Manual Massage?

    Pressotherapy (Compression Suit) utilizes computerised air chambers for uniform, rhythmic pumping ideal for overall wellness, water retention, and general detox. Manual MLD is a highly targeted, hands-on medical technique necessary for surgical recovery or localized post-op care.

    How many sessions of the Lymph Reset Protocol are recommended?

    For optimal results, we suggest a course of 6 to 10 sessions scheduled 1–2 times per week. Many clients report feeling lighter and less bloated immediately after their very first 60-minute session.

    Are there any contraindications for lymphatic therapy?

    Lymphatic drainage is extremely safe, but clients with active congestive heart failure, acute deep vein thrombosis (DVT), untreated skin infections, or severe kidney conditions should consult their physician prior to treatment.

    Let us guide you to your next result.

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